Comments on: KELLY http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/ Tue, 07 Feb 2012 16:21:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: B http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2485 B Thu, 30 Apr 2009 01:37:32 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2485 Welcome to the CrossFit family Kathryn & Erin! Don't be afraid to join the 9AMers for a WOD. We don't do nearly as much blog-yapping as those 5AMers!! ;) Welcome to the CrossFit family Kathryn & Erin! Don’t be afraid to join the 9AMers for a WOD. We don’t do nearly as much blog-yapping as those 5AMers!! ;)

]]> By: robbio http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2482 robbio Wed, 29 Apr 2009 23:09:42 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2482 Great job today 9amers. Big thanks to Cindy, Mark and Rich for the big push in my final moments Stepping on Kelly's head.. She desereved every pouncing she got!! Bitch of a WOD. No offence 5amers. Congrat's to Erin and Kathryn, Welcome to hell you feel guilty about missing... Time for a cocktail :)> Great job today 9amers. Big thanks to Cindy, Mark and Rich for the big push in my final moments Stepping on Kelly’s head.. She desereved every pouncing she got!! Bitch of a WOD. No offence 5amers. Congrat’s to Erin and Kathryn, Welcome to hell you feel guilty about missing…
Time for a cocktail :) >

]]> By: Rich http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2480 Rich Wed, 29 Apr 2009 22:02:11 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2480 From now on I will refer to WOD's as women of distinction and the 5AMers as wonderful inspiring teammates.... From now on I will refer to WOD’s as women of distinction and the 5AMers as wonderful inspiring teammates….

]]> By: Dianne http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2479 Dianne Wed, 29 Apr 2009 21:55:07 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2479 Rich since I have not been there this week I will assume I am not one of the 5 am bitches you are talking about - I know I could never be included in that group:) Rich since I have not been there this week I will assume I am not one of the 5 am bitches you are talking about – I know I could never be included in that group:)

]]> By: Clippa http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2478 Clippa Wed, 29 Apr 2009 20:54:34 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2478 Welcome Erin and Kathryn... Erin, proud graduate of Weymouth High School (otherwise known as "Heaven's Institute of Higher Learning"), way to represent! Welcome Erin and Kathryn…

Erin, proud graduate of Weymouth High School (otherwise known as “Heaven’s Institute of Higher Learning”), way to represent!

]]> By: Rich http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2477 Rich Wed, 29 Apr 2009 19:25:48 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2477 WODs...WODs...WODs are bitches not the lovely ladies who work out at 5AM...You're right Bob - tomorrow will be a blood bath WODs…WODs…WODs are bitches not the lovely ladies who work out at 5AM…You’re right Bob – tomorrow will be a blood bath

]]> By: jill http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2476 jill Wed, 29 Apr 2009 19:24:25 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2476 I'm 5 am and I'm a bitch; I'm totally owning it. um, Rich....see YOU in the morning..... I’m 5 am and I’m a bitch; I’m totally owning it. um, Rich….see YOU in the morning…..

]]> By: Suzie http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2475 Suzie Wed, 29 Apr 2009 18:43:31 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2475 :) Glad there are NO "Bitches" at 6am :P :) Glad there are NO “Bitches” at 6am :P

]]> By: Bob B. http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2474 Bob B. Wed, 29 Apr 2009 18:22:55 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2474 Rich, calling the ladies at 5am bitches...gutsy. Stupid...but gutsy. See ya friday Rich..I'm not coming in for the backlash you created for the rest of us. Rich, calling the ladies at 5am bitches…gutsy. Stupid…but gutsy. See ya friday Rich..I’m not coming in for the backlash you created for the rest of us.

]]> By: Maureen Farrow http://cynergytraining.com/cynergycrossfit/2009/04/29/kelly/#comment-2473 Maureen Farrow Wed, 29 Apr 2009 18:17:20 +0000 http://cynergytraining.com/cynergycrossfit/?p=2532#comment-2473 cartwheels my ass. 5pm is rapidly approaching..yikes... cartwheels my ass. 5pm is rapidly approaching..yikes…

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