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Archive for April 29th, 2009

KELLY

Wednesday, April 29th, 2009

5AM getting it done! KELLY 5 Rounds for time…. 400M Run 30 Wall Balls (20/14) 30 Box Jumps Please help me welcome our 2 newest graduates from Foundations! Welcome to CrossFit ladies!  And after witnessing your performance today, you both have quite a future!!  Great job!

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