Archive for April 29th, 2009
Fun with Bikes at Wompatuck
Wednesday, April 29th, 2009Hey guys. I just wanted to get the date out there for a bike ride and picnic at Wompatuck State Park in Hingham. We’ll be meeting in the parking lot near the visitor’s center on May 16th (Saturday) at 11:00. Bring your bikes for a family friendly day. There are miles of paved trails for [...]
KELLY
Wednesday, April 29th, 20095AM getting it done! KELLY 5 Rounds for time…. 400M Run 30 Wall Balls (20/14) 30 Box Jumps Please help me welcome our 2 newest graduates from Foundations! Welcome to CrossFit ladies! And after witnessing your performance today, you both have quite a future!! Great job!