Archive for April 25th, 2009
Sunday Morning Service, 4/26/09
Saturday, April 25th, 2009It’s not often that we will post the WODs ahead of time, but sometimes it’s appropriate to do so. This WOD is one of the “Hero” workouts, named for and completed in honor of a Crossfitter who has given his life for our country. I want everyone to get mentally prepared for this one… It’s not [...]