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Archive for April 7th, 2009

WOD 4.07.09

Tuesday, April 7th, 2009

800M Run 25 Pull Ups 25 Push Ups 25 Sit Ups 25 Squats 500M Row 25 Pull Ups 25 Push Ups 25 Sit Ups 25 Squats 800M Run 25 Pull Ups 25 Push Ups 25 Sit Ups 25 Squats 1000M Row

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