Comments on: The ‘Chief’ http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/ Tue, 07 Feb 2012 16:21:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: B http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/#comment-2206 B Fri, 03 Apr 2009 15:41:29 +0000 http://cynergytraining.com/cynergycrossfit/?p=2312#comment-2206 A BIG shout out to Jill indeed! Way to bring it! Outstanding Jill! Pizzi - you look pretty comfortable up there on that rope! You can't tell that you were holding that pose for 60 seconds while Cindy was fidling with the camera! A BIG shout out to Jill indeed! Way to bring it! Outstanding Jill!

Pizzi – you look pretty comfortable up there on that rope! You can’t tell that you were holding that pose for 60 seconds while Cindy was fidling with the camera!

]]> By: Colleen http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/#comment-2201 Colleen Thu, 02 Apr 2009 19:00:24 +0000 http://cynergytraining.com/cynergycrossfit/?p=2312#comment-2201 A HUGE shout out to Jill...Way to go girl! Very impressive. Also, nice job on the rope Shannon. I have a feeling you will be all over that leader board. This was a tough day, but it felt great after. A HUGE shout out to Jill…Way to go girl! Very impressive. Also, nice job on the rope Shannon. I have a feeling you will be all over that leader board. This was a tough day, but it felt great after.

]]> By: Holly http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/#comment-2200 Holly Thu, 02 Apr 2009 18:33:08 +0000 http://cynergytraining.com/cynergycrossfit/?p=2312#comment-2200 Question - why is it that I pop all of these blood vessels on the inside of my elbow during power cleans? It happened once before on a heavy squat clean WOD. Any ideas? Question – why is it that I pop all of these blood vessels on the inside of my elbow during power cleans? It happened once before on a heavy squat clean WOD. Any ideas?

]]> By: Danielle B http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/#comment-2198 Danielle B Thu, 02 Apr 2009 17:10:53 +0000 http://cynergytraining.com/cynergycrossfit/?p=2312#comment-2198 Holly and FBJ looked great today with 95! Rich -you seemed to get them out after round one - you caught right up - nice job and effort! This was a tougher one than it looked! Holly and FBJ looked great today with 95! Rich -you seemed to get them out after round one – you caught right up – nice job and effort! This was a tougher one than it looked!

]]> By: Holly http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/#comment-2197 Holly Thu, 02 Apr 2009 17:05:15 +0000 http://cynergytraining.com/cynergycrossfit/?p=2312#comment-2197 You'll get it next time, Rich. Great job! FBJ, girl, you rock! Way to hit that 95#!!! You, my friend, are amazing! You’ll get it next time, Rich. Great job!

FBJ, girl, you rock! Way to hit that 95#!!! You, my friend, are amazing!

]]> By: Rich http://cynergytraining.com/cynergycrossfit/2009/04/02/the-chief/#comment-2196 Rich Thu, 02 Apr 2009 15:29:31 +0000 http://cynergytraining.com/cynergycrossfit/?p=2312#comment-2196 Great job 5AMers. Gotta find a way to keep those 135 lbs demons from getting in my head next time. Great job 5AMers. Gotta find a way to keep those 135 lbs demons from getting in my head next time.

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