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Archive for April 2nd, 2009

The ‘Chief’

Thursday, April 2nd, 2009

  The  CHIEF 3 Power Cleans (135/95) 6 Push Ups 9 Squats AMRAP 3 Minutes, 1 Minute Rest 5 Rounds Count total number of complete rounds Many Rx plus performances today.   Love seeing you all challenge yourselves with the weights today.  Great work guys!

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