« Bridgewater/Raynham Boot Camp Madness! | Home | The FAIRBURN…the final challenge »
10 Rounds for time KB Swings and Wall Balls
By Keith | March 27, 2009
10 Rounds @ 55/35 for the Kettle Bell and 20/14 on the Wall Balls……
3-2-1….GO!
Congrats to all of the First Responders that competed this morning! Great efforts by everyone!
Scott & Mike...full extension!
Topics: Cynergy Central | No Comments »