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FREE Intro to CrossFit Class
By cynthiabrown | March 10, 2009
Every Saturday we will be hosting …
FREE intro to CrossFit class at 8 AM.
This is a great opportunity for people to get a ‘taste’ of what CrossFit is all about! We all know how difficult it can be to try to explain it to people! So, come have them experience it for themselves in a short, but sweet WOD.
Please let friends, co-workers, family members, etc know about it! We will run these every Saturday unless otherwise noted!
Thanks for spreading the word!!
Topics: Cynergy Central | No Comments »






