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Back Squats & Muscle ups!
By Keith | October 28, 2008
3-3-3-3-3-3
Back Squats
3-3-3-3-3-3
Muscle-ups
This is what redemption looks like! Love ya Colleen!
Mike @ 275 lb. for 3
B for her 3
Rich gettin
Topics: Cynergy Central, Workout of the Day |