Archive for August 25th, 2008
Autumn Chicken in Cider Sauce with Roasted Vegetables
Monday, August 25th, 2008Makes 2 (4-block) meals
Roasted Vegetables
1 CARB
4 cups frozen broccoli, carrot, and cauliflower combo
2 T chopped jarred garlic
6 FAT
4 t extra-virgin olive oil
½ t dried thyme
½ t dried basil
½ t dried oregano
Salt and pepper
Chicken
½ cup frozen chopped onions
1 T chopped jarred garlic
salt and pepper to taste
8 Protein, 2 FAT
8 oz fresh chicken [...]
WOD 8-25-08
Monday, August 25th, 2008Good Morning Everyone!
I hope everyone had a spectacular weekend and has recharged the batteries for another great summer week! Even if the weather seems to be sliding towards fall and cooler weather, it is far better than the middle of January! So enjoy these summer days while they are still around and let the good [...]