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Welcome August 7am bootcamp
By Boot Camp | August 10, 2008
I’d just like to give a welcome to the new 7am bootcampers (Shannon, Erin, and Nita) and I’d also like to welcome back returning bootcampers Chrissy, Jen Shaw, Jen, Amanda, and Anna. As the returners will tell you, you have made the right decision in committing yourself to this program. I’ve been coming to Cynergy for a year this August and I have never looked back once! The support and encouragement from the Cynergy community will really help you excel in any obstacle you face. I can tell from just this first week that my campers really want it!! See you all in the morning!
~Jess
Topics: Cynergy Central |
August 12th, 2008 at 9:08 pm
Hey Cindy
Thanks for the recipes, I have finally gotten the groceries done and have begun the Zone journey. By the way you look MARVELOUS, I knew you were having success just by looking at you, keep us updated. I have another book I really like called the Formula, a Personalized 40-30-30 Weight Loss program, the authors are Gene and Joyce Daoust. I picked it up at Amazon as well for $1.99. It gives real life perspectives for those of us short on time and on the rode like myself and I am sure many others. I have found in addtiion to the Zone book and cookbook it is very useful.
Good luck to those who are well on there way!!!!!!