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100 Day Push-up Challenge

Day 49
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Archive for July 16th, 2008

WOD 7-16-08

Wednesday, July 16th, 2008

Good Morning!
It’s Wednesday and I know how the middle of the week can sometimes feel a bit stagnant and it can be hard to find the motivation to press through those tough assignments. With that in mind, Cynergy is offering you a  chance to challenge yourself with a few new exercises and techniques in today’s [...]