Archive for July 9th, 2008
Nutrition 7/09
Wednesday, July 9th, 2008Hello everyone!
I am curious as to what you have noticed about your energy level and your hunger while on the Zone?
Had a great work out today and feel as though the food had a great part in that….anyone else?
7-Day Menu Planners
http://zonediet.com/EATING/7DayPlanner/tabid/84/Default.aspx
WOD 7-9-08
Wednesday, July 9th, 2008Morning everyone!
Man, its like the North pole outside today! I can’t believe how cold it is in the middle of July….(As you might be able to deduce, that last statement was dripping with sarcasm!) Ha ha, now that my little unimpressive joke is out of the way, let get down to business!
I hope everyone is [...]
Something to think about……
Wednesday, July 9th, 2008I ran across this story in one of the other blogs that are out there. It reminds me of the the saying that “Sometimes bad stuff happens….and you know what: Get over it, cause life goes on…Now get going!” The next time you feel sorry for yourself. Think about this story. Think about little Max and his [...]