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100 Day Push-up Challenge

Day 17
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Archive for June 26th, 2008

WOD 6-26-08

Thursday, June 26th, 2008

Good Morning!
Today’s workout is In honor of Holly Cruise, one of Cynergy’s brightest and most enthuasitic trainers. As many of you might know, yesterday was Holly’s birthday and yes she has reached the big ol’ quarter century mark!
You’d think that a birthday would entail a day off from the gym and some much deserved relaxin. [...]