Archive for June 20th, 2008
WOD 6-20-08
Friday, June 20th, 2008Viva la Friday!!
Wouldnt ya know it? Its Friday! Another week down and another weekend of good things straight ahead! The weather is predicted to be most comfortable, so get outside and have yourself some fun! Like always, here is a little workout to kick off this weekend the right way! Enjoy!
Main event: The luck of [...]
Conscious Incompetence
Friday, June 20th, 2008You know who you are……
You need to lose 20 pounds. Your love handles spill over his jeans and your beginning to look eight months pregnant. Not a good look for a 40-year-old male or female for that matter. You haven’t put on a bikini or swim suit with confidence in a long while.
But [...]