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100 Day Push-up Challenge

Day 17
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Archive for June 16th, 2008

WOD 6-16-08

Monday, June 16th, 2008

Hello Everyone!
I hope everyone had a great weekend and some great memories to push them through this less than attractive weather we are having at the moment! Today’s workout is sure to get all the juices flowing and have you ready to attack the day when you leave. Enjoy!
Main Event:
3 circuits of 10 minute bouts [...]