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100 Day Push-up Challenge

Day 17
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Archive for June 13th, 2008

WOD 6-13-08

Friday, June 13th, 2008

Good Morning Everyone,
It’s Friday morning and I bet you all can practically taste the weekend ahead. How bout you come in a get a workout in and feel that much better about the week you just put in and the hard work you acomplished?  Here is what we got for you today:
Main event:
mailbox run
Cycles of [...]