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WOD 6-4-08
By Keith | June 4, 2008
Workout of the Day
6+25
6 minutes of work, 2 minutes of rest
6 deadlifts + 25 reverse crunches
6 push presses + 25 ball squats
6 pull ups + 25 lunges (total)
6 spuds + 25 wall balls
Topics: Workout of the Day |