Archive for May 29th, 2008
WOD May 28th 08
Thursday, May 29th, 2008Round 1 30 Reps
Round 2 20 Reps
Round 3 10 Reps
Pull ups
Push ups
Box jumps
Knees 2 Elbows
Squat thrust Broad Jumps
For time…..
Round 1 30 Reps
Round 2 20 Reps
Round 3 10 Reps
Pull ups
Push ups
Box jumps
Knees 2 Elbows
Squat thrust Broad Jumps
For time…..