Archive for May 12th, 2008
WOD 5-12-08 Fight Gone Bad
Monday, May 12th, 20081 Minute of work for 5 exercises is one round. 3 Rounds of total reps for time.
Wall Balls
Sumo High Pull #75
Push Press #75
Calorie Row
Box Jumps
Great job by everyone!
Holly 207
Jerry 214
Jess 206
Jamie 203
Sue M 187
Lori 194
Dianne 183
John L 272
Sue L 186
Vicky 169
Maureen 192
Deb 195
Kevin 183
Scott C 268
Carolyn 201
Joyce 181
Steve Sr. 242
Marybeth 155
Mary 172
Richard 230
Kim 162
Jen T [...]




