Archive for April 8th, 2008
W.O.D. Tuesday, April 8th
Tuesday, April 8th, 2008Repeat 3 times for time:
10 Knees to Elbows
20 Handstand Push-Ups
30 Sit-Ups
Mail Box Run
30 Sit-Ups
20 Handstand Push-Ups
10 Knees to Elbows
Mail Box run
Repeat 3 times for time:
10 Knees to Elbows
20 Handstand Push-Ups
30 Sit-Ups
Mail Box Run
30 Sit-Ups
20 Handstand Push-Ups
10 Knees to Elbows
Mail Box run