Archive for March 30th, 2008
First Responders Challenge Results Day
Sunday, March 30th, 2008Congratulations to all of our First Responders who participated in the 3-month long How Fit is your Force Challenge.
There were some amazing results from these men and women and I would like to acknowledge them for their efforts.
Best Increase in the Cynergy Test
(21-15-9 of Squat Thrust, Push Ups, Sit Ups and Squats)
David Langill of the [...]